Oregon
Perinatal mental health and lactation resources for women across Oregon, from the coast to Central and Southern Oregon.
Perinatal mental health
Postpartum Support International — Oregon Chapter
‘You are not alone. You are not to blame. With help, you will be well.’
Visit siteNational Maternal Mental Health Hotline
Call or text 1-833-TLC-MAMA (1-833-852-6262) in English and Spanish. TTY users dial 711 then 1-833-943-5746. Not for emergencies — in crisis, call or text 988.
BIPOC lactation support
African American Breastfeeding Coalition of Oregon
Visit siteOregon Inter-Tribal Breastfeeding Coalition
Visit siteNative American Breastfeeding Coalition of Washington
Visit siteAsian & Pacific Islander Breastfeeding Resources
Visit siteLGBTQIA+ lactation support
KellyMom — Transgender Parents & Chest/Breastfeeding
Visit siteLa Leche League — Transgender & Non-binary Parenting
Visit siteLactation & milk-bank resources
La Leche League of Oregon
Education, information, support, and encouragement for women who want to breastfeed.
Visit siteSouthern Oregon perinatal resources
Lactation and perinatal resources across Southern Oregon.
Visit siteCentral Oregon breastfeeding help
Where to get breastfeeding help in Central Oregon (Deschutes County).
Visit siteNorthwest Mothers Milk Bank
Nonprofit donor milk bank improving the health and survival of the Pacific Northwest’s most vulnerable infants.
Visit siteD-MER & tongue-tie
D-MER (Dysphoric Milk Ejection Reflex)
Visit siteTongue-tie resources
Resources are provided for informational purposes and do not constitute a referral or endorsement. In a crisis, call or text 988.