Hormones, mood, and whole body health — together.
Midlife is a whole-body transition. I treat both sides — the mental health changes (mood, anxiety, sleep, cognition) and the physical health changes (hormone therapy, cardiometabolic management, and musculoskeletal and bone health) — in one integrated plan.
A complete midlife program
Depression, anxiety, irritability, insomnia, and cognitive changes of perimenopause.
Personalized hormone therapy — using FDA approved, evidenced based bioidentical choices when appropriate- often covered by insurance or with low, out of pocket costs. No expensive compounding here!
Blood pressure, lipids, insulin resistance, and weight — the midlife shifts that matter most.
Strategies for bone density, muscle mass, and longevity.
Why integrated
Most women in perimenopause are sent on a scavenger hunt — a gynecologist for hormones, a therapist for mood, a primary care clinician for cholesterol. I do it in one place, because these systems aren't separate. Hormones affect mood. Mood affects sleep. Sleep affects metabolism. I treat the whole person, not just individual your symptoms.